Educational Workshops

Neurofeedback is powerful. But not all neurofeedback is the same. What sets our approach apart is simple: We don’t just train the brain. We prepare it, fuel it, and guide it  to change. Because if the brain isn’t ready to adapt, no amount of feedback will create lasting results. Missed the Workshop?  Watch the Replay on Facebook  | YouTube Step 1: Priming the Brain Through the Adjustment Before we ever begin neurofeedback, we prime the nervous system. Research from Dr. Heidi

Autoimmune disease does not mean you are broken. It means your body is reacting. Reacting to stress. Reacting to danger. Reacting to imbalance. Your immune system is not attacking you randomly. It is trying to protect you—but it has received distorted information. Missed the Workshop?  Watch the Replay on Facebook  | YouTube What Autoimmune Really Means The immune system’s primary job is simple: Recognize self vs. non-self. In autoimmune conditions, this recognition system be

Most Americans are spending 7–9 hours per day  on screens outside of work.  That includes scrolling, gaming, streaming, and constant switching between apps. And this matters—because screen time doesn’t just change attention… it changes the brain . This impacts both kids and adults. In children, screen time can alter brain development. In adults, it can change mood, sleep, motivation, dopamine function, and long-term brain health. Missed the Workshop?  Watch the Replay on Face

Think about most days in your life. How stressed do you feel—physically and emotionally? Now rate it from 0 to 10 . That number matters, because stress is not just “in your head.” Stress is a real neurological, hormonal, and inflammatory response  that affects every system in the body. When you understand stress this way, you realize something powerful: you can measure it, you can train it, and you can change it. Missed the Workshop?  Watch the Replay on Facebook  | YouTube S

Many chronic conditions are misunderstood because they are viewed as isolated problems rather than expressions of how the brain and nervous system are functioning. Two of the most common—and most misunderstood—conditions we see are depression  and fibromyalgia . Both are neurological, adaptive, and rooted in how the brain responds to stress, inflammation, and overload. Missed the Workshop?  Watch the Replay on Facebook  | YouTube Depression: Not a Flaw or Weakness Depression

Digestion is not just about food. It is the primary way your environment interacts with your body . How well you digest determines your energy, mood, immune strength, hormone balance, and even how clearly you think. Your gut is not separate from your brain—it is in constant communication with it. In fact, the gut sends more signals to the brain than the brain sends to the gut , making digestion one of the most powerful drivers of whole-body health. Missed the Workshop?  Watch

ADD and ADHD are not character flaws, motivation problems, or behavioral failures. They are expressions of how the brain is functioning—or struggling to regulate itself. When we understand brainwaves, brain regions, and nervous system regulation, we can finally understand why attention challenges show up the way they do—and how to help them at the root. Missed the Workshop?  Watch the Replay on Facebook  | YouTube Understanding Brainwaves The brain operates through electrical