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Educational Workshops


Relaxation Techniques
When you’re stressed, where do you feel it? A racing mind? Anxiety in your chest? Tension in your jaw, upper back, or hands? Upset...
Sep 232 min read


Tending Your Garden of Health
Think of your body as a garden. A healthy garden is green, colorful, and full of life—plants, pollinators, even worms, snakes, and birds...
Sep 162 min read


From Concussion to Clarity: How We Help TBIs
When most people think of a concussion or traumatic brain injury (TBI), they expect symptoms like headaches, blurred vision, or dizziness...
Sep 92 min read


Breaking Free from Survival Mode
Have you ever felt like your body was running you—rather than you running your body? That’s survival mode. And as school season begins,...
Sep 22 min read


ADHD, Anxiety, and Sensory Overload: A Nervous System Perspective
Do you or your child struggle with racing thoughts, worry loops, trouble focusing, or feeling overwhelmed by the world around you ? These...
Aug 262 min read


Breaking the Cycle of Burnout for You and Your Kids
Are you feeling tired, stressed out, or running on empty? Burnout affects both adults and children — draining the body, brain, and...
Aug 191 min read


What is Neurologically-Based Chiropractic?
When most people think of chiropractic care, they picture a quick adjustment to relieve back or neck pain. But there’s a whole world...
Aug 52 min read


Hormone Imbalance, Burnout & the Brain: Why You Don’t Feel Like Yourself
Feeling burned out, disconnected, or like your emotions are out of your control? You're not alone—and more importantly, it’s not all in...
Jul 293 min read


TMJ: Why Your Jaw Hurts and What To Do About It
Do you experience jaw pain, headaches, ear pressure, or clicking when you chew? You might be dealing with TMJ disorder , also known as...
Jul 222 min read


The Subluxation Complex
Most people think a subluxation is simply a bone out of place. But the truth is far more complex—and far more important. According to...
Jul 152 min read


Movement and How it Affects the Body
Most people think of movement as something that benefits the body. But did you know that how you move can directly shape how your brain...
Jul 82 min read


Obsessive Tendencies
Ever feel like your thoughts just won’t stop—constantly looping, analyzing, worrying, and planning? You’re not alone. At Life Springs...
Jul 13 min read


Emotions And The Organs They Are Attached To
At Life Springs Family Chiropractic, this week’s workshop focused on a powerful truth that many people have never heard before: Your body...
Jun 242 min read
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