Autoimmune disease does not mean you are broken. It means your body is reacting. Reacting to stress. Reacting to danger. Reacting to imbalance. Your immune system is not attacking you randomly. It is trying to protect you—but it has received distorted information. Missed the Workshop?  Watch the Replay on Facebook  | YouTube What Autoimmune Really Means The immune system’s primary job is simple: Recognize self vs. non-self. In autoimmune conditions, this recognition system be

Medical doctors—MDs and DOs—are good people. They are highly trained, intelligent, and essential. Their expertise shines in acute care : trauma, infections, emergency medicine, surgery, and pharmaceuticals. When your life is on the line, they are exactly who you want. But where the system begins to fall short is in chronic disease . Most medical doctors receive little to no training  in the areas that drive long-term health: Less than 20 hours in nutrition and functional medi