top of page


Breaking Free from Survival Mode
Have you ever felt like your body was running you—rather than you running your body? That’s survival mode. And as school season begins, it can show up for both parents and kids in surprising ways. Survival Mode for Parents & Kids For Moms and Dads: worries about safety, clothing, food, friendships, and sports for their children. For Kids and Teens: pressure to fit in, eat what they want, get into the right classes, or find the right friends. All of these stressors trigger the
Sep 2, 20252 min read
bottom of page
