We all know someone who double-checks the door, replays conversations in their mind, or can’t relax until everything is just right. These behaviors might seem small, but they can reveal deeper obsessive tendencies rooted in brain chemistry and neurological imbalances. Missed the Workshop? Watch the Replay on Facebook | YouTube The Gas and the Brake System of the Brain Your brain runs on balance—between “gas” and “brake.” The gas pedal of the brain includes stimulants like glu

Visualize a mountain — tall, rugged, and unrelenting. You’re standing at the base of it, staring up at its jagged peaks. It feels impossible to climb. That’s what stress can feel like. Whether it’s life’s challenges, health struggles, or emotional burdens, your mountain may seem insurmountable. But here’s the truth: you don’t have to scale it all at once. The key to conquering your mountain of stress is simple — focus on the next right step. One step at a time, the climb beco

When most people think of a concussion or traumatic brain injury (TBI), they expect symptoms like headaches, blurred vision, or dizziness to show up right away—and then fade. But the truth is, TBIs can affect the brain for months, years, or even decades. Doc knows this firsthand. After his own childhood car accidents, he went from being an honor roll student to struggling with basic math and science. While his symptoms eventually improved, the brain injury left him with anxie

At Life Springs Family Chiropractic, this week’s workshop focused on a powerful truth that many people have never heard before: Your body stores emotions—and unresolved emotions can cause dysfunction. We explored how emotions aren’t just feelings but physiological signals that can affect specific muscles, organs, and systems in the body. Using insights from Applied Kinesiology and neuro-emotional techniques, Dr. Josh showed how we can actually trace pain and dysfunction back